Algerian Chicken Couscous
-2 Tbs olive oil
-1 med. onion, chopped
-2 cloves garlic
-1 Tbs cumin
-1/2 tsp cinnamon
-1/2 tsp cayenne
-1 can diced tomatoes
-2 med. carrots, chopped
-2 stalks celery, chopped
-1 C. cauliflower, chopped
-1 med. red bell pepper, chopped
-1 med. turnip
-1 C. chicken broth
-1 lb. chicken breast - strips
-1 med. zucchini, sliced into dials
-1 C. water
-1 C. whole wheat couscous (any couscous, in my opinion)
-3 Tbs parsley
1) Saute in oil the onions and garlic for 5 minutes.
2) Stir in seasonings. Add tomatoes, carrots, celery, cauliflower, bell pepper, turnip, and broth. Boil, reduce heat and simmer 15 minutes.
3) Add chicken and zucchini, cook for 10 more minutes.
2) Meanwhile, cook couscous as directed, fluff with fork. Sprinkle with parsley and serve.
No comments:
Post a Comment