Zambia

Rape Vegetable

-Rape leaves  (Kale or Kohlrabi are suitable substitutes), washed, chopped into fine strands
-1 tomato (not very ripe) 
-1 small onion
-2 or 3 Tbsp. of cooking oil 
-Salt to taste

1)  Place the leaves into a pot of boiling water just until wilting. 
2) Pour the rape leaves into a colander to drain.
3) Fry the onion and tomato in sauce pan. Add the drained rape leaves, mix continuously Serve with nshima.

Nshima: http://www.food.com/recipe/nshima-455157


Source: http://www.zambianfood.com/category/recipes/