10 March 2010

Burundi



Maharggwe (Vegetable Beans)

-250g. beans (your choice), soaked overnight
-4 potatoes, peeled & diced
-2 tomatoes, quartered
-100g. white cabbage or spinach, shredded
-4 Tbs. oil
-2 chopped onions
-2 garlic cloves
-1/2 tsp. allspice
-oregano
-1 bay leaf
-salt & pepper to taste

1) Drain soaked beans, reserving half of the soaking water, and place in large pan. cover w/ ample water, bring to a boil, and cook until soft (maybe 70 minutes)
2) Add oil to a pan. Heat & fry onions and garlic until soft. 
3) Add tomatoes, cabbage, & spices to onions. Add 1/2 of the bean water and stir. Bring to low simmer and cook for 10 minutes, stirring frequently.
4) Add potatoes & cook 5 minutes.
5) Add drained beans & cook for 20 minutes, until potatoes are tender, stirring occasionally.


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