Matata
(Clam and Peanut Stew)
Makes 8 servings
-1 C. onions, finely chopped
-2 oz. olive oil
-4 cans chopped clams
-1 C. peanuts, finely chopped
-2 tomatoes, cut in small pieces
-1 Tbs salt
-1/2 tsp. black pepper
-1 tsp. crushed red pepper (you may not use it all, start with a small
amount and add gradually)
-1.5 lbs. fresh young spinach leaves
-2 C. white rice, cooked in 5 C. salted boiling water
1) In a 4-quart saucepan saute the onions in the olive oil until soft
but not brown.
2) Add clams, peanuts, tomatoes, salt, pepper, and crushed red pepper
(use discretion with the red pepper). Simmer gently for 30 minutes.
3) Add the spinach, cover tightly and, as soon as leaves have wilted,
Matata is ready to serve. Serve over rice.
Source: http://www.africa.upenn.edu/ Cookbook/Mozambique.html# MATATA
Makes 8 servings
-1 C. onions, finely chopped
-2 oz. olive oil
-4 cans chopped clams
-1 C. peanuts, finely chopped
-2 tomatoes, cut in small pieces
-1 Tbs salt
-1/2 tsp. black pepper
-1 tsp. crushed red pepper (you may not use it all, start with a small
amount and add gradually)
-1.5 lbs. fresh young spinach leaves
-2 C. white rice, cooked in 5 C. salted boiling water
1) In a 4-quart saucepan saute the onions in the olive oil until soft
but not brown.
2) Add clams, peanuts, tomatoes, salt, pepper, and crushed red pepper
(use discretion with the red pepper). Simmer gently for 30 minutes.
3) Add the spinach, cover tightly and, as soon as leaves have wilted,
Matata is ready to serve. Serve over rice.
Source: http://www.africa.upenn.edu/